So Monday was a holiday, so I'm lumping it in with the weekend of bad choices. I'm still mad at myself for that. I was just so tired - didn't have any energy at all. I've been having that problem the last few days, actually. The first week of my healthy lifestyle, I had all this energy. But now I just seem to be tired all the time.
Tuesday I stayed within my calorie limit and did 30 minutes on the ellipitcal.
Today I stayed within my calorie limit and we walked the dogs (went around the block 3 times rather than our usual 2)
No comments:
Post a Comment